Come Saturday

As expected, the band was great. They started a few minutes late and the first set lasted a little bit over an hour. I talked with my friend and he introduced me to the singer. We talked for a minute. I had been planning to stay longer but I realized that I was tired. So, I declared the evening a success and came home.

Today was Double-up day on NaNoWriMo. I made my donation and managed to write three hundred extra words. Not quite double but there is always tomorrow. I have other things to do tonight. My nephew’s birthday took a big chunk out of the middle of the day. It was fun.

It is “Fall back” tonight. We get an extra hour of sleep thanks to the folly of Benjamin Franklin and the people that are swayed by his errant reasoning. I am going to try to stay on the summer clock for the rest of the month to make it easier to write my words in the morning. If I get up at four thirty, I will have an extra hour to write.

I discovered unsalted sunflower seeds today. I am on the Dr. Furhman, Eat to Live program. I don’t think of it as a diet. It is a lifestyle. It has served me well so far. I have been eating this way for three weeks and I’ve lost twenty five pounds so far. Anyway, I bought the sunflower seeds the other night and I got a small bowl full of them this morning. I have snacked on sunflower seeds all day and I still haven’t finished the bowl. They taste good and are good for me too. Who would have thought I would be a hippie health food nut but here I am.

Sweet dreams, don’t forget to tell the ones you love that you love them, and most important of all, be kind.